It’s Happening

There are large cycles.  There are smaller cycles running within the larger cycles like a giant wristwatch full of gears.  Things repeat.  Stories people told about things that happened long ago, later become the prophecy of a future yet to come.  An ebb and flow of forgetting and remembering.

The story is repeated and echoed in all things great and small, waiting patiently to be seen and discovered once again.

This has all happened before, and it will all happen again.

A fine red dust starts to enter Earth’s atmosphere, initially undetectable.  Over the years, as it slowly increases, it begins to accumulate on the surface below.  Nothing really noticeable.  Maybe some start to notice a light pink color builds up around their faucets and where ever else water is used.  The few who bother to inquire about what it is, hear that it’s some sort of bacteria, so they think nothing of it and move on.

For years, this continues.

Sky 1

In the meantime, technology continues to advance rapidly.  Things continue to happen faster and faster at an exponential rate.  What used to take decades now happens in months.  What used to take months now happens in days.  What used to happen in days now happens in hours.  Instead of using that freed up time to do the things we love, value, and enjoy . . . we push ourselves to work harder on things we have convinced ourselves are important, in order to get more things that we think will make us happier.  It never does.  Instead, we just become disconnected from ourselves and each other, and we become lost.

Because we’ve become so busy in our pursuit of happiness, we’ve become less aware of ourselves and our surroundings.  The more unaware we become, the less we understand . . . or even remember what used to be really important to us.  Since we can’t think of what is important to us anymore, we become less motivated and inspired about life.  We start looking for something of importance, but there isn’t time to dig deep, the pace is too quick . . . so we latch on to whatever *seems* to be important on the surface.  Maybe based on what our employer tells us is important.  Or what we hear or read from others.  Who knows?  Who has the time to really figure it out?

Life begins to lose meaning.  It loses excitement, fun, and joy.  It becomes harder and harder to relax.  Things become more and more serious.  Darker.  We move into avoidance to try and save ourselves from this place.  Alcohol, shopping, reality tv, politics, finances, war. . . anything to make this awfulness go away.  We start to close off from ourselves, because the accumulation of all of the things that were truly important to us that we avoided dealing with over the years is starting to catch up with us.  We don’t know where we are, or how we got there, or what to do about it.  When we start to close off from ourselves, we are also closing off from others.  Becoming more guarded . . . defensive.

Trust and intimacy start to break down.  Isolation.  We start to feel alone in our pain and misunderstood.  Power struggles become more pronounced.  Confusion.  Survival.  Which leads to control and manipulation of ourselves and others because we’re scared, lost, and no longer know what the fuck is going on.

At some point, there is an acknowledgement that something is *off* in the world.  Something is going on.  But because no one has been paying attention, or have been actively trying to avoid it because it’s too much to handle on top of all of the other things exploding in our individual lives . . . nobody knows what is happening.  All effort goes into continuing to not face all of the things we avoided the last decades in our personal lives, as well as avoiding what is happening right outside our windows.

Meanwhile . . . this fine red dust has been gently drifting and collecting all over the globe.  It’s more noticeable now for anyone paying attention.  The leaves on some of the trees begin to turn a curious red shortly after they unfurl on the branches.  One tree has some of the leaves turning a deep red . . . almost purple.  Another tree has a light dusting of red on the surface of the leaves.  A cedar tree here and there has a branch that looks rusted, as well as the pine trees.  Some of the bushes have something curious happening with them too.  Plants with red spots spreading across the leaves.

Tree 2

Tree 3

Tree 4

Bushes1

Year after year, this continues.  The leaves begin to dry up immediately after they’ve come out in spring.  Some trees never dropped their dried up leaves from the year before.  Once it is noticed, it becomes hard to ignore because it’s affecting so many trees and plants.

Tree 1

But, who has time to worry about what is going on with the trees, when we’re not feeling well ourselves?  It sometimes seems so hard to breathe.  Headaches, nausea, vertigo, disorientation.  Stomach cramping, weakness, fatigue.  Fevers, hot flashes.  Hair loss.  Many who have never had a problem before, struggling with anxiety.  Adrenal exhaustion.  Kidney infections.  Liver trouble.  Heart problems.  Mental & emotional problems.  Depression.  Suicide.

The populace seems to be struggling increasingly with anger, violence, and rage.  Stress levels continue to rise, and accusations and blame start to get pointed at each other.  Everything under the sun is getting blamed for why things are like they are.  It’s because of you, it’s because of me, it’s because of the government, it’s because of the financial markets, it’s because of the wars, it’s because of people’s negativity, it’s because of past lives, it’s because of the sinners and it’s god’s wrath and punishment.

Or perhaps, those things are all stemming from a physiological response to something that has been silently coming into our atmosphere for many, many years?  However, we’ve become so focused on immediate surface responses . . . that we think the things we are feeling and experiencing are due to what is immediately in front of us or the people around us.  We don’t stop to think that maybe it’s something bigger than all of us . . . and that we’ll all be facing it together.

It makes beautiful red, pink, and orange skies.  Beautiful surreal looking pinkish clouds.

Sky 3

Sky 4

Sky 2

It affects the oxygen levels in the water. . . and related to the massive fish deaths.

Where it’s coming from, affects our electromagnetic field . . . and the bird deaths.  Birds have metal material in their brains, that is affected by the electromagnetic field . . . as do mammals . . . including humans.

It is affecting our sun.  Our weather, our seasons.  The weather on OTHER PLANETS in our solar system.  Earthquakes, sinkholes, volcanoes, meteors.  Electronics and electricity.  Our ability to think clearly.  Our health suffering in general.

You can see the affects of it by scanning the headlines.  Train derailments.  Airplane crashes.  Increased violence and senseless crimes. Fires.

And no.  There’s nothing we can do to stop this thing from coming.  It’s happening.

It’s a part of a larger cycle.  It’s what was being talked about in all of the old myths and legends.  It is remembered and then forgotten again.  The stories handed down over generations by Native Americans, was one of many ways that our ancestors attempted to get the information to survive long enough to let people know . . . thousands of years down the road . . . of what would be coming.

We are not the first to go through this.

Ancient texts from around the world, talk of the deluge.  They all have their different versions of why . . . but they are all speaking of the same event(s).

People, just like us . . . who are just trying to get through each day . . . and maybe find a little bit of happiness . . . went through this thousands of years ago.  It wasn’t just people in robes who were less intelligent than us, it was people just like us.  And they weren’t being sinful and evil in the way that they’ve been portrayed in some versions of the story . . . they were suffering from the effects of the precursor red dust that comes in long before the devastation actually happens.

Prophecies are describing what others have witnessed and survived from prior cycles.  The easisest way to pass on information is through storytelling, dance, & song.  For thousands of years from one incident to the next, people stop believing the stories are real because it doesn’t apply to them.  We have them quarantined in our heads as stories, and so it’s hard to make the leap or connection to real live events happening around us.  There are real, physical, and scientific reasons the things described in prophecy were happening.  So don’t throw the baby out with the bath water.

There are those who only believe in what they see in physical form.  So, the signs are showing in physical form what is happening.  There are those who only believe in what they get intuitively or from the spiritual side of life . . . So, they know what signs they are looking for.  You can think of this as the rational/logical/scientific mind vs. the creative/spiritual/faith-etheric mind.

During this time, keeping these two parts within us separate . . . is a big mistake.  It causes a human being to be “closed”.

If you are all spiritual, but refuse to acknowledge that you are in a human body . . . then you will be at the mercy of its animalistic instinctive nature during times of crises, because your body WILL pick up cues in its environment and act accordingly.  This will manifest as anxiety, anti-social behavior, feeling like a victim, helpless, powerless, etc.  Quit trying to escape your body, and come down to earth and come to peace with the fact that something is happening on a physical level . . . and currently you ARE in a physical body.  Deal.with.it.  Care, nurture, and love your body that is here and scared and NEEDS you.

If you are all physical, and refuse to acknowledge the unseen and the signs that were given in religious and spiritual texts, and believe those things to be unreal or flights of fancy . . . you will be at the mercy of the fear of the unknown.  You will also respond more from an animalistic instinctive nature, rather than from conscious, clear thinking.

If you are cut off from either one, you are closed.  Some of you are closed from the waist up (ones who only believe in scientific proof), and some of you are closed from the waist down (ones who are all spiritual and are trying to escape their bodies as things get worse on the planet).

Many are a mix and conflicted.

It is important to be opened all of the way through.  The warnings and practices given in religion, wasn’t so much about being all holy, as it was trying to convey and communicate what you have to do in order to stay clear and conscious during these times.  It’s NOT about some people being good and some people being evil . . . it is about some people being open and some people being closed.

We’ve associated evil with some made up fantasy that we couldn’t possibly be.  “Oh, I don’t sacrifice babies . . . so I’m not evil.”  Wrong.  All “evil” is, is being closed up.  Being heavy and burdened with energy.  Fear, worry, resentment, etc. are heavier energies.  If you won’t open up (forgive, let go, surrender) then you HOLD ON to those heavier, darker energies and are weighed down.  If you are taking life super serious, and trivial things feel like a life or death situation. . . you are closed at some level, heavy, darker, and therefore . . . “evil”.

So be as self righteous as you want, it’s totally your call.  But if you don’t get over yourself, start opening up, and letting go of shit that is really, really not important in the greater scheme of things . . . then you are going to *literally* be in the dark.  If you can get over yourself, open up to what is actually happening . . . both in the unseen and the physical world . . . you will lighten up.

The REASON for this, is because the stuff going on with the electromagnetic field, and the red dust (iron oxide, btw . . . we’re all suffering from increasing toxicity . . . aka “ascension symptoms”) is destabilizing everything.  Everything we thought was permanent or forever, is suddenly not.  You know carbon dating?  The thing they thought was so stable that they use its half life to determine how old things are?  Yeah, guess what?  It’s NOT stable at all.  So anything based on it to date things, is actually unreliable.  Think about how many things you believe in life that is based just on that one thing.  That is, and has been happening across the scientific community for the last few years.  (Scientists are baffled!)

Because everything is destabilizing, we have to find a new center.  We can’t rely solely on our intellect/brain for understanding reality, because that is breaking up.  However, if you solely rely on intuition, you are still blocking yourself from stability.  Imagine a cylinder (at least as wide as your head) that comes in from the top of your head and goes through the whole center of your body.  This is where the major chakras line up.  *That* cylinder . . . needs to be fully opened and unblocked during this time, in order to find your center and be balanced.  The calm within the storm.

If you are closed by being either TOO spiritual or TOO physical, a twist/knot/block happens in the center flow . . . and life.sucks.for.you.  You will be at the mercy of the iron that is collecting in our bodies (especially in the brain in the amygdala which is where the rage and violence comes in and starts erupting in the populace) and subject to rage, temper tantrums, fuzzy-headedness, escapism, victimhood, helplessness, hopelessness, anxiety, fear, memory loss, etc.  You’ll continue to get sicker and sicker, and think you’re getting the flu or some weird strain of illness that’s going around.  You should take that more as a sign that you’re still closed down in some way and blocking the flow (which is our new grounding point between “heaven and earth”).

This isn’t the time for pride, defensiveness, ignorance, or arrogance.  The things that open the blocks in that cylinder going vertically through the center of our body are things like forgiveness, humbleness, lightness, humor, letting go, surrender.  But those words have been used so often that we glaze over when we hear them now, especially as things continue to escalate and get harder.

So use whatever works for YOU to become lighter and more open through your whole core.  Let go of obligations, social protocols, and things that just piss you off.  It doesn’t matter if it’s how you were raised, if everyone else is still doing it, or if others get on to you about it.  We don’t have time to help everyone around us figure it out.  Just do it, and model it, it’s the fastest way to get others to catch on.

Quit trying to save others.  We’re all big girls and boys and can deal with what happens, if we’re given no other choice.  Focus on getting yourself open, and then you will be anchored and know exactly what to do, when, where, and how.  Don’t get lost in the semantics. “Oh, but what if it’s your sister, girlfriend, or mom . . . “

No.

Get yourself centered and balanced, and then you will understand why the semantics don’t matter.  It takes discipline.  It means you have to let go and stop focusing on distractions that aren’t going to matter when shit starts going down.  Who gives a flying fuck about whether it’s the democrats or the republicans who are to blame for messing up the country/world.  The world *itself* is destabilizing.  Trying to find a person or group to blame anything on at this point is a complete.waste. of your time and energy.  And it’s only serving to weigh you down with the burden of heavier energies and blocking your center.  You are the one that will suffer for your refusal to let it go.

Despite what’s going on around you, every moment *can* be filled with Life.  You do not have any control over what is coming, but you have complete control over how you choose to greet it.

sunset

A Little Disclosure

Have you been feeling dizzy, disoriented, foggy-brained, confused, worsening memory, vertigo, congestion, sometimes sick to your stomach?  Have you been feeling more and more tired, lethargic, increasing irritability, anger, frustration?  Do you go through periods where you feel like you’re “de-toxing” and trying to clear something out of your system, and for those tuned into your body. . . have your kidneys (sides, & back) been giving you more and more problems? Do you have increased anxiety, apathy, possibly even depression?

Have you had increasingly strange dreams or nightmares?  A sense of *something* going on, but you don’t know what?

Have you wondered why all the sinkholes, large booms, strange sounds heard around the world?  Why the seasons are all mixed up, and why it’s cold one day and warm another?  Why the trees  bloom at the wrong times, and then shortly afterwards. . . the leaves begin to dry up and some even turn a reddish color?

Why the birds migratory patterns are all off.  Why the weather becomes increasingly erratic and extreme?  Electronics misbehaving?  Why more and more people seem to be losing their minds, and an increase in suicide and suicide attempts?  Riots and protests?  Volcanoes, earthquakes, hurricanes, tornadoes, flooding. . . Mass animal deaths.  Did I mention Illnesses?

Increased UFO sightings.  Meteorites.  Landslides.  Bridges and overpasses collapsing.  Trains derailing.  Winds blowing globally.  Strange clouds.  Geomagnetic storms for no known reason (with no solar flares with resulting CMEs or solar winds from a coronal hole).

And, it’s not just Earth experiencing great changes and upheavals. . . so are the other planets in our solar system.

Before I continue with what I feel is happening.  Let me give you some more idea of where I’m coming from.

My whole life, I’ve had dreams and visions.  Increasingly lucid over the years.  Many years were spent deciphering and distinguishing the subtle energies of them.  The discipline I put into that, carried over into my waking life.  It had to, because there were times many years ago when I had a difficult time distinguishing between awake and sleep.  Did it make me feel crazy? Yes.  Did I let that stop me from understanding it? Not at all.

I watched, observed, took notes, contemplated, gathered more information.  I suspended judgment until a clearer picture began to form.  This is how I’ve learned and grown over the years, and how I’ve overcome the many pitfalls of being super sensitive.  A very scientific approach. . . except, unlike many scientists of today, I didn’t dismiss findings that didn’t fit my current world view.  I allowed for things I didn’t know or understand to make their way into my awareness.

In my waking life, I did the same thing I did with my dreams.  I observed, took notes, researched, etc.  I often stare at the sky.  I sit for hours watching the trees in deep communion.  Watching and listening to the birds and other critters.  Always looking for patterns, cycles, insight.  I’ve only ever spent this life trying to understand it.

In the last couple of years, the two worlds within me began to merge.  The world of spirit and dreams and the waking, real life world.  My time has been spent on weaving the connection between these two worlds and how they interface with each other.  I now see the spirit that runs through and connects everything, as well as the actions/reactions that it causes in our physical waking world.  I am now consciously aware of both worlds at all times.

There’s much more to it than that.  But, hopefully this gives you better context of how I operate and where the things I say come from.

When spiritually inclined people say, “We are all one”, I feel it’s a little bit misunderstood.  I see it more as, “We are all connected”.  We are individuals who connect to make a whole.

But to get back on topic. . . the things that have been happening increasingly in our world.  If you look at just isolated events, it doesn’t make much sense.  But take all of those events in as a whole, and you start to see a bigger picture emerge.  Same concept. . . individual cells making up a bigger body.  (The macro and micro. . . as above, so below. . . this concept repeats itself over and over.)

All of the things we are witnessing today, are connected to a bigger story.  If you don’t know how something is connected. . . you are simply missing pieces of the puzzle that help connect one thing to another.

My understanding of what’s going on is continually updating as I gather additional information.  It’s a very fluid and dynamic ongoing thing.  But I do feel that I have enough pieces to understand the emerging picture, and as of last night, it started feeling for the first time in my life, that it was time to start sharing what I’m seeing.

What I’m currently seeing, is that we’re fast approaching a pole shift that is being brought on by a body or object moving through our solar system.  I don’t know what it is, and I don’t know when.  But I feel strongly enough about it, that I’m willing to put myself out there and be ridiculed and thought crazy.

I don’t take what I’m saying lightly.

Many, many, many myths & legends, religions, etc. speak of things that we’re seeing right now.  And I don’t feel it’s necessarily because they were trying to be prophetic, but because they were describing something they lived through themselves and that it was something that was cyclical and they were trying to pass the information on to future generations as best as they could.

I do not believe it’s about punishment.  I don’t think any of us need to be beating ourselves up for not having been “better” people to have prevented this from happening.  As I wrote about in another post about facing and embracing your shadows, I feel that idea applies here as well.

In older traditions, the ones who had to walk the path through trials and darkness, were the initiates.  The shamans.  The ones who walked between the worlds.  Humanity, as a group of individuals, are all being pushed onto this path during this time.  The difference is, in the past, the initiates had to walk the path alone.  As a group, we can choose to walk it together.  But first, we have to admit to ourselves that we’re on it.

Many, many tough things are brought to the surface when faced by global calamity.  What happens after death?  What is real and what isn’t?  What really matters?  Am I at peace with myself and my life, and if not. . . how do I get there?  Do I let people know that I love them?  Am I kind to myself?  Am I kind to others?

The point of being on this path, isn’t to try and *beat* death.  It’s to get real.  To become who you really are underneath all the trivial things we’ve used to cover up.  To get in touch with what you really feel, and what you value.  To become aware of the spiritual, or eternal part of yourself.

That’s why I emphasize feelings and heart at this time, because it becomes your new anchor during times of upheaval and unsureness.  If you only believe in the physical world and only what your 5 senses tell you. . . this time we are living in is going to be one that drives you to madness.  Your heart and feelings are your inner guidance that you need to use to navigate these times.  It is not the time to hide behind lies and bullshit.

And when you find the courage to open your heart and to your own truth inside of you, you will also. . . in your own way, feel peace and connection to others.  And you’ll know that death is not the end by any means.  We are, and always will be connected to each other.  We will always see each other again.  We are never truly alone.

From this space, you will know with sureness of what you need to do.  Whether you are someone who needs to stock up on things, or go to the mountains (and not from a sheer animalistic instinct to survive, but because you are meant to be one who survives and carries on), or if you should just be spending this time making amends and living true and helping others who are going to become increasingly scared.

For myself, I do not feel a need to do anything other than what I’m doing.  And that is to communicate out to others what I know.  My dreams, visions, and inner guidance have not pointed towards me putting forth effort to try and survive.  Not that I won’t, but that my path is more towards communicating and comforting.  I know when the time comes, I will be connected, and I will know exactly what I need to do.

We each have our roles.  Each individual doesn’t need to be able to do everything.  Just what they are meant to do.  And that also means that we will need each other.  I will never be someone who is good at storing food goods and the logistics of that type of thing. . . but I am able to see the signs, give guidance, and help lead.   So my survival may depend on the kindness of others who are good at the logistics of lodging and food, etc.  Do you see what I mean?

Individuals within a collective.  If we’re focused on sheer survival and this is mine and I will shoot you if you get close. . . then we will all suffer.  But if we’re at peace within ourselves and whatever happens. . . then we become capable of holding the space and joining together our resources and the special talents and skills that we each bring to the table.

The All affects the One, and the One affects the All.

Take this information, and do with it what you like.  Take it or leave it, it’s okay with me.  I’m not looking for support or for others to agree with me.  I am just following my own inner guidance to share for better or for worse.

I will most likely continue sharing things from here on out.  It feels like it’s a part of a role I agreed to.  It comes from my heart, and not for gain.

Take good care of yourselves and each other.

Furreals.

Earthquakes, sinkholes, meteorites, political madness, taxes, downward spiral of the economy, unemployment, crop failures, tornadoes, hurricanes, volcanoes, landslides, dying trees, solar flares, unpredictable weather, animal die-offs, shifting magnetic field, radiation poisoning, warfare, nukes, people losing their minds, the cost of oil, stock markets, gun control, religious fervor, terrorism, ufo sightings. . .

I don’t know about you, but I’m all apocalypsed out.

And I hope you can forgive me, but I’m having a *moment*.

I’m just sick of it.  And I’m not talking about the chaos.  The chaos, I get.  But, what I *don’t* get, is how in the f#!ck do we all manage to keep going business as usual, as if nothing is happening.  How is that happening?!

I’m going to let you in on a little secret.  Something is going on.  Something on a global level.  AND.  We are not being told the truth about what it is.  You have to be feeling it by now.  I know I’m hyper-sensitive and all, but please tell me that you’re at least aware at some level that something is going on?

If you only believe what your 5 senses tell you, then you are going to continue to be more and more in the dark about the true nature of what is happening around us.  This is a great time to start getting comfortable and warm and fuzzy with your feelings, and get plugged back into your heart.  The only place that you’re going to find out the truth of what is happening, is by listening to your own inner guidance.  Because I can tell you right now, the amount of garbage information being spewed out in the world at the moment is only going to confuse the hell out of you.

And it’s also a great time to figure out what is truly, TRULY important to you, and start LIVING by those values.  Don’t just talk about what is important to you.  Live it.  Be bold.  Change.  Find the courage in yourself to be someone you can be proud of.

If you currently feel that something out “there” in the world is going to help fill that feeling of un-satisfaction in you, or heal your broken heart, or make you feel more complete, you are sadly mistaken.  And you are running out of time to change it.

Getting that promotion at work isn’t going to do it.  Making more money isn’t going to do it.  Even being able to pay your bills isn’t going to do it.  It isn’t about achieving or obtaining anything, it is a state of mind.  I’ve been homeless and starving as a single mom… more than once.  And yes, it was great to get some food… that totally helped… but even after having enough money to rent an apartment and put food in my shelves… it did not make me feel better about life or myself.  It did raise my spirits, yes.  But the hurt in me, that put me in an emotional place that resulted in me becoming homeless and starving, was still there even after I had a place to live and food to eat.

What is missing and what you are looking for is your heart and your soul.  You will not find that in a can of soup, let me tell ya.

Quit kidding yourselves.  It is time to wake the fuck up.

Of all of the stuff happening in the world right now, which will only continue to escalate. . . how much control do you have over it?  Can you single-handedly stop it?  Probably not.  Ok, then what scares you the most about it (and if you’re not feeling at least some concern, you might want to check your pulse).

What seems to be people’s main focus when faced with all of this, is death.  Either of themselves or of their loved ones.  Or of people trying to take their stuff or not having enough stuff to survive.  Or being helpless or hopeless to do anything at all.

You need to remember yourselves.  You need to remember what’s truly, truly important.  What can you take with you when you die?  Can you take your job title?  Your bank account?  Your house?  Your clothes?  If you can’t take it with you when you die. . . then it is of no lasting importance.

When you are in touch with yourself, your feelings, your heart, your soul – then you begin to lose your fear – because you begin to understand and feel, for yourself, that you are eternal.  Your consciousness does not die when you do.  There is much, much more to existence than this plane.  There *is* life after we leave here.  And there is contact between the two places.  But you have to be in touch with the part of yourself that you have been hiding or denying all this time.  Your loved ones that have gone before you, are still alive.  You *will* see them again.

When you start to remember, and feel it fully within your body, that you do not blink out of existence at the end of this life – then you begin to lose fear of what is happening in the world.  You begin to find your center and the peace within, even as chaos swirls around you. . . because you know that you and everyone you love. . . is forever.  This?  All of this on Earth?  It is but a temporary part of our existence.

And at the end of this life, whenever that may be, I can promise you. . . that you aren’t going to care about 90% of the stuff that has your panties in a bunch right now.  Being on time to meetings, spending that extra hour or two at work, having a big title, a full bank account. . . those things aren’t even going to register.  But living in your heart, being kind and open, being forgiving of yourself and others, slowing down to appreciate what is beautiful. . .THOSE are the things that will fill you with satisfaction at a life well lived.

I’m not saying that we’re all going to die suddenly.  I’m not saying that we aren’t.  I’m saying, it’s time to know what is really important in our lives and start living from there regardless of what happens, because that is the only place you’re going to be finding stable ground and sanity in the coming months and years.  And it takes time, practice, and patience to figure out what that means to a person and to put it into practice.

The more people that do it, the easier it is for others to do the same.  A ripple effect.

You don’t have to rip your world apart or quit your job.  It can be as simple as making different decisions on how you use your time.  Learn to say no.  Learn to ask for help.  Be honest with yourself.  Pay attention to your emotions.  If you respond in a strong emotion like  anger, it doesn’t mean that there’s something wrong with *you*, it means that *something* is wrong and needs your attention.  Our emotions are like a thermometer of what’s going on with us behind the scenes, but they are not our identity.  Don’t be afraid to go in there and find out what the problem is under the hood when the maintenance light comes on, just don’t think that the maintenance light *is* you.

Love and feel warmth.

Feel through the illusion of this world, and live from where it’s real.

Giving the "I know you aren't trying to sneak a picture of me" look